Absolut Restorative mit Lizzie

http://last.jivamukti.de/wp-content/uploads/2016/12/RESTORATIVE-4.pngAbsolut Restorative mit Lizzie

So. 14. Mai
14-16:30h

Absolute Restorative: Happy Mother’s Day
So. 14. Mai
14-16:30h

Spezialpreis für Mutter & Tochter: 40,-€
Einzelperson: 25,-€

Mom’s today are exhausted. This Mother’s Day, show gratitude to your Mom or wife by giving her the gift of deep rest.

Restorative Yoga is the art of deep relaxation. Slowing down to focus on gratitude and joy, we learn simple techniques for self care. Paradoxically, by giving Mom the gift of intense rest, she will discover more energy for family, work and creativity.

Raised in San Francisco and trained as a designer, Lizzie Lasater M.Arch, RYT, teaches yoga internationally and online. She learned yoga from her Mom, Judith Hanson Lasater, co-founded Yoga Journal Magazine who has been teaching since 1971. Lizzie posts daily on Instagram (@lizzie.lasater) about finding silence. She lives in Salzburg with her Austrian husband.

All levels. Please bring an eye cover, your notebook, and dress warmly. Theory and practice taught in english, questions welcome auf Deutsch. Join Mom for the class and receive a special double price.

About Lizzie:
Raised in San Francisco and trained as a designer, Lizzie Lasater M.Arch, RYT, teaches yoga internationally and online. She sometimes jokes that yoga is the family business because her Mom, Judith Hanson Lasater, co-founded Yoga Journal Magazine and has been teaching since 1971. Lizzie posts daily on Instagram (@lizzie.lasater) about finding silence. She lives in Salzburg with her Austrian husband.

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