Absolute Restorative: Lazy Sunday
Sonntag 09. September
One of the greatest lacks in our life is, paradoxically, nothing. We rarely take time to just be, to rest, to feel silence, or to hear our heart’s deepest longing.
We are just too busy, too occupied, too distracted, and too over-scheduled. In a word: stressed.
Stress is related to many disease processes and closely connected to what we tell ourselves about time. Do you have a voice in your head that calls you lazy? Are you caught on a treadmill of activity and achievement?
Join Lizzie for a nourishing afternoon of Restorative yoga practice about being rather than doing.
All levels. Please bring an eye cover, your notebook, and dress warmly. Theory and practice taught in english, questions welcome auf Deutsch.
20% mit Monats- oder 30% Rabatt mit Jahreskarte