Design Your Morning Practice mit Kari (engl.)

06.08. -10.08. Your Morning Practice mit Kari (engl.)

Montag 6. August bis Freitag 10.August 2018

Täglich 7:00-8:30h

Want to know the secrets of the yogis and Ayurvedis for feeling energetic, clear-minded and light throughout the day? Join me for a week-long morning practice workshop. We will explore the sacred time at dawn called Brahma Muhurta, and practices to ground, center, and energize so we can feel awesome all day. Classes will have asana and lectures on digestion, diet, movement, meditation and centering practices.

Übt mit euren regulären Karten, oder bucht einen 5 x Morning Practice-Paketpreis: €65,-

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