KHALSA WAY Prenatal Yoga Teacher Training with Gurmukh

KHALSA WAY Prenatal Yoga Teacher Training with Gurmukh

Teacher Training with Gurmukh in English Language

Date: Friday September 25th – Friday October 2nd 2020

This week-long immersion is designed for you if you are a yoga teacher, student of any yogic discipline, a doula, nurse, midwife, doctor, childbirth educator, or simply a woman wanting to deepen your knowledge about conscious pregnancy and parenting.

If you are pregnant, we welcome you! There is no better time. Come connect with your baby, your sisters, yourself.

If you are hoping to have children someday, give yourself and your future child the gift of stepping onto this path toward conscious conception now—the earlier the better.

And, for those of you who may not carry a child within your womb in this lifetime or have not yet, please know that some of the greatest Khalsa Way teachers are amongst you.


We welcome you to join us in one of our most important roles as women — helping women become conscious mothers. This is perhaps the greatest way we can help bring peace to the world.
The womb-life and first three years of life set the entire life’s course. Through conscious pregnancy, birthing and early parenting, we set the foundation for life-long health and happiness in a child. Yoga and meditation may be the strongest offering that we can give to pregnant women. To actively move her body, to learn to breath properly, to close her eyes, to meditate, to go inside where her baby is – from this she will come to know her own truth.
This 85-Hour Khalsa Way Prenatal Yoga Teacher Training Program, developed by Gurmukh Kaur Khalsa and based on Kundalini Yoga and Meditation as taught by Yogi Bhajan, is in its 30th year and is designed for yoga teachers, students of all yogic disciplines, pregnant mothers, midwives, doulas, doctors, and health and childbirth educators. We warmly welcome those wanting to become pregnant and any woman who wants to deepen her knowledge of conscious conception, pregnancy and motherhood. Come discover the power of this ancient, grace-filled, time-tested practice.
You will learn how to support a woman over her nine-month pregnancy as she experiences the enormous physical, emotional and spiritual changes that prepare her to create and welcome another human being into the world. If a woman is living in calmness, radiance, joy and good health, this is the atmosphere in which her baby will enter the world.
Over the years, Khalsa Way Yoga and Meditation has touched the lives of thousands! Please come join our worldwide family and step into your destiny by helping create a more loving and peaceful world . . . one mother, one baby, one family at a time.
Kundalini Yoga and Meditation, as taught by Yogi Bhajan, are the cornerstones of this Teacher Training. All aspects of pregnancy and the first 3 years of a child’s life are studied.
This training is a wonderful opportunity to share experiences with other women in the fields of childbirth and parenting. It is an opportunity to expand your network, both personally and professionally. Over the course of the last 30 years, women’s lives have changed as a result of The Khalsa Way. The Khalsa Way has touched hundreds of women, children, and families all over the world!


Rebirthing our own birth for insight, understanding and healing
Kundalini Yoga postures and sequences unique to pregnancy
Conscious conception
Optimal nutrition for fertility, prenatal and postnatal
Meditations and mantras to help women prepare for a positive birth experience and motherhood
Relaxation and stress-reduction techniques to alleviate doubts, fears, negative programming and patterning
Pregnancy anatomy and alignment
Common interventions and how to help women avoid those which are unnecessary
A conscious approach to labor and birth and tips and tools for managing and transcending the intensity
Difference between obstetrical and midwifery models of care
Recommendations for the first 40 days following birth
Infant care, bonding, breastfeeding and nurturing a newborn
Vaccinations – exploring parents’ options and resources
First three years – developing trust in yourself and your child, secure attachment and the understanding the importance of self-care
Couples Yoga and Meditations classes – how to teach expectant families
Clearing our own blocks in order to become authentic and effective teachers
How to set up your own class and get going
Networking with your community and others in the childbirth world

Stundenplan / Schedule

Fr., 25. Sept. 2020
7:00 – 8:00 Uhr Registrierung / Registration
8:00 – 17:00 Uhr Training

Sa 26. Sept. – Do. 1. Okt. 2020
täglich/daily 5:00 – 16:30 Uhr

Fr. 2. Okt. 2020
5:00 – 13:00 (Graduation day!)

Location: Buttermelcherstr. 11-15, RgB, 80469 München

Price: 1610,- EUR when booked online / 1540,- EUR with bank transfer. Please send us an email if you are interested in a bank transfer:

Further information:


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